{"id":1035,"date":"2010-08-05T18:29:12","date_gmt":"2010-08-05T18:29:12","guid":{"rendered":"http:\/\/soi57.net\/blog\/?p=1035"},"modified":"2010-08-05T18:29:12","modified_gmt":"2010-08-05T18:29:12","slug":"regla-del-20-20-20-para-reducir-la-fatiga-visual","status":"publish","type":"post","link":"https:\/\/soi57.net\/blog\/regla-del-20-20-20-para-reducir-la-fatiga-visual\/","title":{"rendered":"Regla del 20-20-20 para reducir la fatiga visual"},"content":{"rendered":"<p>Para vosotros internet heavy users, que ni si quiera en vacaciones levant\u00e1is los ojos de la pantalla y cuando lo haceis es para mirar la de vuestro super phone, os conf\u00edo el <a href=\"http:\/\/lifehacker.com\/5591835\/reduce-computer+caused-eye-strain-with-the-20+20+20-rule\" target=\"_blank\">secreto aprendido de lifeahacker<\/a> para conservar la vista por mucho tiempo y reducir el cansancio en la vista. Es la llamada regla de 20 &#8211; 20 &#8211; 20. Es tan simple como fijar la vista durante al menos 20 segundos sobre un objeto alejado 20 pies ( unos 6 metros ) de ti cada 20 minutos de uso de la pantalla. Lo estoy haciendo y la verdad es que me funciona.<\/p>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>Para vosotros internet heavy users, que ni si quiera en vacaciones levant\u00e1is los ojos de la pantalla y cuando lo haceis es para mirar la de vuestro super phone, os &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[801],"tags":[],"class_list":["post-1035","post","type-post","status-publish","format-standard","hentry","category-no-index"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Regla del 20-20-20 para reducir la fatiga visual<\/title>\n<meta name=\"robots\" content=\"index, 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